YOGA • DANCE • breath • body

Moving with Julia is a unique amalgam of various forms of yoga, dance, and multiple healing modalities. Attuned to the fluctuations of nature and the weather of the inner world, this yoga meets you where you are and cradles that which is current while erasing contraction and all that is otherwise contrary.

Creatively folding and unfolding the limbs does all the practical things of building strength, agility, openness, and grace in the body, but the freedom and ease of mind are perhaps the most notable aspect of this pas de deux with peace.

offerings

PRIVATE SESSIONS:

In person or via zoom. Email to schedule.

Living room yoga:

Zoom to Your Room - Monday(9.30am), Wednesday(9.30am), and Thursday(6pm) ~

**See here for schedule and link.

ARTFUL VINYASA FLOW-
Upbeat, invigorating and uniquely attuned to the cadence of nature and our own hearts, we will explore a vigorous asana practice that opens, strengthens, and tonifies both the physical and the energetic form, in a way that has us peaked and piqued for all of life's miracles and beauty.

RESTORATION STATION-
Restorative/ Yin Yoga Mash-up
At the cross-section of Restorative and Yin yoga, poetry, science, literature, a spring breeze, and an ocean's exhale, this deeply healing class will leave you feeling rested, restored, rejuved and rejuiced.. and shift us, together, into the ever-deepening waters of clarity, wisdom, and the nourishing wellspring of peace.