class schedule

LIVING ROOM YOGA + Live classes

Curating Moments of peace, joy,& Ease- all from the comfort of your living room.

Email Julia for zoom link

COST:
Sliding Scale $8-30*

Venmo- juliahorn
Paypal- juliasteacup@gmail.com

**Guidelines as such:
Bellow $18- financially insecure
$18-25- the value of the class
$25-30- if you want to help pay forward to make up for our friends that cant afford much at the moment, or if it was particularly valuable to you.
Please offer what feels right to you.

The goal is to have as many of us feeling as incredible in our bodies as possible, so that we can show up big for our beautiful lives.

All times shown are mountain time MDT

 
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Yoga- Revolving Mondays- Maryline Roux shares Kaiut

Every month a different yoga teacher form the community will be leading us through our practice.

December: Maryline Roux

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I was born in Ivory Coast, Africa and grew up in France (25 years). I received my first Yoga certification (Vinyasa) in 2005, with Stephanie Keach, from Asheville. I taught for approximately 12 years in North Carolina in my Home studio ‘’ La Vie Yoga’’ and 2 years in Catalunya where I had the opportunity to learn essential techniques from two great teachers at la Sala De Ioga in San Cugat.

Back in the USA, I could not find Yoga classes that could fulfilled what I was looking for at the time; so I started to read about BKS Iyengar and followed his teachings and courses for couple years and continue to teach in my Home studio. During my search for a new home in Colorado in December last year I discovered KAiut Yoga and felt in love with the method. In April this year I went to the first training, The Concept with Francisco KAiut in Telluride and in June I traveled to Amsterdam for the second training, The Teacher Side. I completed KM200 hours and I am looking forward for the third training, The Edge. Since childhood I’ve always been connected to Nature and practicing KAiut Yoga simply took me back to the roots- it has been like finding that special edge that makes you complete. KAiut Yoga is a simple method and is for everyone. Practicing it a minimum of 2 to 3 times a week will improve greatly the mobility in your joints and detox your body from impurities accumulated over the year. With time you will succeed in reaching layers within the 3 girdles : hips, shoulders and ankles and free up old restrictions. I have heard and watched so many healing stories in my trainings as a result of KAiut Yoga practice. I have experienced an incredible physical and mental transformation since I started KAiut Yoga 6 months ago and I heartily hope that my Teaching will help the Soul Tree Yoga Studio’s students to rediscover the Depths of their bodies.

Of the mat, I am a Track&Field athlete competing Nationally and Internationally in the Masters category. I also draw, paint and in the process of publishing my first book. Moving to Colorado has been a Blessing as I love the Mountains’ Spirit. Skiing, hiking, mountain biking brings me each time closer to this Eternal Beauty.

Earlier Event: December 19
Community Mornings
Later Event: December 24
Community Mornings -- cancelled