Join Julia Horn for a 7-week series of creative Vinyasa Yoga classes to usher in the morning & the self.

Engaging a moving meditation on becoming more sun-like, we will explore what it is to let our practice inform our fullness and our light. This series uses a form of vinyasa that is creative in nature, in that it explores every nook and cranny while at the same time builds strength and resilience. We will get curious about where we have blocked ourselves physically from living the fullest expression of life. And at the same time will playfully invite a photosynthetic innovation of movement and lifeforce. In the fall season, literal light wanes and so we will also track where it is that expansion craves opposite moments of cuddling into ourselves.
In so doing, we will watch as the impulse of life brings freedom to the form- each of us in our own unique way.