class schedule

LIVING ROOM YOGA + Live classes~

Curating Moments of peace, joy,& Ease- all from the comfort of your living room.

Email Julia for zoom link

COST:
Sliding Scale $8-30*

Venmo- juliahorn
Paypal- juliasteacup@gmail.com

**Guidelines as such:
Bellow $18- financially insecure
$18-25- the value of the class
$25-30- if you want to help pay forward to make up for our friends that cant afford much at the moment, or if it was particularly valuable to you.
Please offer what feels right to you.

The goal is to have as many of us feeling as incredible in our bodies as possible, so that we can show up big for our beautiful lives.

All times shown are mountain time MDT

 
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Community Mornings

Tues and Thurs anytime between 7 and 9am. 

Observance of the still, the silent, and the unspoken~

This is a time to be in practice together, nondenominationally, non-dogmatically; to allow the silence to express itself inside of you in whatever way it will, be it yoga, meditation, reading, writing, painting, sculpting, studying, resting, arts and crafts (bring your own supplies), or whatever you feel called to engage/disengage, find/let go of, foster/disintegrate....

SOME PARAMETERS:

- feel free to arrive and leave any time within the 7-9am timeframe 

- please enter and exit the premises in noble silence

- please leave your shoes at the door

- you are invited to leave a donation in the jar so that we can continue to offer this service

- you are invited to read/reread the "guideposts" which will be printed and available 

- please avoid exuberant greetings and waves- a gentle bow can be nice, but we would like to avoid distracting from our collective intention of leaning in to silence

- please feel free to come in and help yourself to some tea from the kitchen 

- if you are using computers, etc, for writing, please make sure that everything is on airplane mode 

- there will be a bell at 8.50 to allow you to wrap up whatever it is you are doing, and then a closing bell at 9am- please be ready to leave no later than 9, as we have other programs that need to be prepared for 

- please make sure that any telephones are turned off or completely silenced, or better yet, left in the car :)

- please enjoy the inspiration and grounding and togetherness that is abundant at Eldorado Springs Art Center